Program Saturday february 5th 2019

09:00 to 10:00 - CheckIn, Welcome, WarmUp

10:00 to 12.00 - Theory (bottom-up exercises)

12.30 to 16:30 -  Snatch

16:30 to 19:00 -  Clean and jerk

19:00 to 20:00 -  Question/Answer round, Time for photos, autographs

Location

Weight lifting center Raja Athletics, 8274 Tägerwilen, Switzerland

Price

250 Euro

Participation capacity

Limited to 20 participants

Language

All instructions and the coaching would be treated by Dmitri Klokov himself. His friend and the organisator of the workshop, Janis Rajaonarivelo, will translate from russian to german. Klokov can also speak english.

© 2015 by Janis Rajaonarivelo, Switzerland